Silvercloud online mental wellbeing programmes

Posted on April 30th, 2024

From finances to family, isolation to injury, there are lots of things that can affect your mental wellbeing.

Feel Better, Faster

Ask about our free, confidential online mental wellbeing programmes which can help you to understand how you’re feeling, and why, and support you to take back control and cope better.

Easy to use – online or on your phone, when and where you choose.

Current programmes you can access this way:

• Space from Stress
• Space for Sleep
• Space from Money Worries
• Space for Resilience
• Self-management toolkit
• Space from COVID-19
• Space for Positive Body Image (student sign up only)
• Supporting an Anxious Child (except student sign-up)
• Supporting an Anxious Teen (Except student sign-up)

Proven to work – Already used by over 1 million people. Most feel better within 3 months.

Find out more about SilverCloud’s online mental

wellbeing programmes: https://dpt.silvercloudhealth.com/signup/

Please also see the below leaflets for more information:

Stress

Resilience