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Chilcote Surgery

Hampton Avenue, St. Marychurch, Torquay, TQ1 3LA

Telephone: 01803 316333

chilcote.surgery@nhs.net

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104 Chatto Road, Torquay, TQ1 4HY

TALKWORKS Workshops

Posted on December 18th, 2023

The team at TALKWORKS (a free to access NHS talking therapy service) will be delivering a ‘TALKWORKS For Improving Sleep’ workshop for our patients on Sunday 14th January and a ‘Resilience and Wellbeing’ workshop on Sunday 21st January.

The TALKWORKS for Improving Sleep workshop is a 2 hour session, commencing at 9am, which will help you learn more about the science of sleep, common sleep problems and their causes, quality of sleep vs quantity and evidence-based ways of improving sleep.

The Resilience and Wellbeing workshop is a 3 hour session which teaches a number of simple but effective tools help develop resilience. It will give you the opportunity to study the 5 areas of resilience: body, mind, connections, purpose and self. The session will run from 9am – 12pm.

Both workshops are delivered by NHS clinicians and are available to attend free of charge.

If you would like to book a place on either of these workshops, please email dpt.talkworksworkshop@nhs.net before Monday 8th January and a member of the TALKWORKS team will be in touch.

SleepworkshopResilienceandwellbeingworkshop

Opening Times

  • Monday
    08:00am to 06:00pm
    Phone lines open at 8am
  • Tuesday
    07:30am to 06:00pm
    Phone lines open at 8am
  • Wednesday
    07:30am to 06:00pm
    Phone lines open at 8am
  • Thursday
    07:30am to 06:00pm
    Phone lines open at 8am
  • Friday
    07:30am to 06:00pm
    Phone lines open at 8am
  • Saturday
    CLOSED
  • Sunday
    CLOSED
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